Lifetime Screen Time Calculater

How many years of your remaining life does your daily screen time add up to if you continue at your current screen time?

In the UK, the average screen time for 11 year olds is 7.5 hours per day, which amounts to over 21 years lost for an average lifetime.

Your lifetime in screen time.

● Average Daily Screen Time
Enter your average daily screen time. You can find this on an iPhone by going to: Settings > Screen Time > See All App & Website Activity

● Current Age
Enter your current age. We use this calculation based on an average life expectancy of 80 years to show you how much of your remaining life you'll likely spend in front of a screen.

HEALTHY
HABITS

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DIGITAL
DETOX

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